We are passionate about helping YOU succeed.

MASTER YOURSELF. MASTER YOUR ENVIRONMENT. MASTER YOUR LIFE.

Do you know what your passion is?Do you live your life with intention? Do you have clear career goals?Do you know what it will take to get where you want to go?
Self-awareness is critical to understanding where you are and what changes are necessary to make progress towards your goals. Change can be challenging. Habitual thinking patterns and feelings can get in the way.
We often stand in our way of making progress without realizing it.
The cognitive learning style commonly used to teach how to make changes and learn new skills is not always effective in helping make lasting improvements. You soon revert to your old way of doing things. That is because the cognitive mind does not have much control over patterns - our habitual ways of thinking and feeling.
The most effective way to control our state of mind, thinking, and behavior and achieve the results we want is to access our most fundamental intelligence, Physical Intelligence. Physical intelligence allows us to control our thinking and emotions, enabling us to achieve sustainable and lasting changes that become the foundation for new skills and competencies.

What is Physical Intelligence?

One of the mysteries of the human mind we are only beginning to delve into is the relationship between thought and movement–how our brains and bodies relate to one another. That our physical bodies’ journey through space profoundly affects our thinking is not in question. What is uncertain so far is what effects there are and to what extent we can become aware of the links and optimize them. Physical Intelligence, our most fundamental intelligence residing in the subconscious, is a key driver in the relationship between mind and body. Special tools, which we refer to as Physical Intelligence techniques, allow us to tap into the landscape of patterns in the subconscious to understand this subtle relationship and to make profound and life-altering changes. ArtesHumanis' programs are designed to teach you how to get in touch with your Physical Intelligence to start taking control of your thinking and mental capabilities. Most importantly, this process allows you to develop an awareness of what patterns influence your thinking, emotions, and behavior. We guide you through creating a powerful mindset and inner strength to build balance, and strength, making sustainable positive change in your life. Our transformative workshops and retreats are designed to promote important changes in your mental, emotional, and physical health that help you actively shape the quality of life, health, and wellness you aspire to.

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ArtesHumanis Programs and Services

WORKSHOPS

Embark on a dynamic exploration of strategies and practices to amplify your strengths and enable you to navigate life's challenges. Our programs are designed to help you delve deep into various facets of personal wellness and development, honing skills, fostering growth mindsets, and cultivating resilience. This is an enriching journey toward wellness, self-discovery, and mastery. Read more.

RETREATS

Rejuvenate your mind body and spirit Disconnect from your stressful day-to-day lives and focus on the mind, body and soul. Our flagship retreat program the Selfmastery Experience is a unique program allowing you to experience deep relaxation, and broaden your perspective to get in touch with your Physical Intelligence. Join one of our offered retreats or hire us to design a custom retreat for you. Read more

COACHING

Achieve mental clarity, overcome self-sabotaging behaviors and thoughts; learn how to be more authentic and connect with your purpose. We offer one-on-one coaching programs using a portfolio of coaching techniques with instruction on how to tap into your Physical Intelligence to help you achieve your goals Read more

upcoming retreats

SelfMastery Experience June 29th, 2024, Sebastopol, California.

UPCOMING WORKSHOPS

Join us for a workshop series on the beautiful grounds of Monte Bellaria in Sebastopol. May 11- June 16, 2024. Overview of Workshops Buy Tickets
The PI form was a great way to get re-centered in stressful situations and to adopt a useful tool to resort to any time. Sarah M., Project Manager Salesforce

Contact US

Are you ready to invest in yourself? Reach out to find the best program that will help you achieve your goals

◉ from the blog

Latest articles

“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” Charles Bukowski, It’s ironic that many intelligent people are oblivious to their smartness. They second-guess themselves at the drop of a hat. Read more
We live through a period of extraordinary volatility and uncertainty—about our physical safety, economic security, and the daily conditions we operate in. One consequence is an undercurrent of emotional disturbance characterized by rising anxiety, depression, fear, and stress. Leaders are confronting these challenges individually, often without clear direction or support. Read more
You might be surprised to learn that the most successful, accomplished women in your circles struggle with feeling like a fraud. It’s known as Impostor Syndrome. Read on and learn how it starts, how it affects you, and what steps you can take to overcome contributing patterns of behavior. “Impostor Syndrome is the inability to accept…read more