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We are passionate about helping YOU succeed.

Unlock Your Goals - Achieving Fulfillment & Success. Whether that means investing in your health, achieving in business, or Focusing your efforts on mind-body Wellness as you age, We will help you close the gap between where you are and where you want to be with ArtesHumanis' programs and Services.

MASTER YOURSELF. MASTER YOUR ENVIRONMENT. MASTER YOUR LIFE.

Can you afford not to invest in yourself? The world around us is constantly changing; technology, AI, competition, and personal stressors are the challenges we face daily. They push us out of our comfort zone and affect our mental health and energy. The only way we can keep up is to continue to invest in our skills and resilience to ensure we achieve our goals and stay healthy and well. Developing Mastery starts with self-discovery, gaining insights, and developing control. ArtesHumanis' programs are designed to teach you how to get in touch with your Physical Intelligence to start taking control of your thinking and emotions. Most importantly, this process allows you to become aware of what patterns influence your thinking, emotions, and behavior. We guide you through creating a powerful mindset and inner strength to build balance and stability, making sustainable positive changes in your life. Our transformative training programs, coaching, and retreats are designed to promote essential changes in your mental, emotional, and physical health, designed to help you develop the resilience to create the quality of life, health, and wellness you aspire to. We aim to help you unlock your full potential and empower you on your personal and professional journey. Our workshops are designed to help you delve deep into various facets of personal wellness and development, honing skills, fostering growth mindsets, and cultivating resilience. Join us as we embark on a dynamic exploration of strategies and practices to amplify your strengths and navigate challenges. Together, let's embark on this enriching journey towards wellness, self-discovery, and mastery.

What is Physical Intelligence?

Our ideas, thoughts, emotions, and physical states are embedded in a vast landscape of noncognitive aspects that deeply influence them. This network of patterns harbors our most fundamental intelligence, Physical Intelligence. Physical Intelligence (PI) is as important as our Cognitive (IQ) and Emotional Intelligence (EI) - it influences our thoughts and actions, ultimately shaping our behavior and the results we attain. Accessing our Physical Intelligence allows us to overcome limiting patterns and build the foundation for new skills and competencies, such as creativity, to propel us to where we want to be. The patterns inherent in your Physical Intelligence have tremendous influence over every aspect of your thinking and behavior. Your patterns penetrate and influence the "intelligence" you use daily to work, make decisions, understand, and create. To learn more, navigate to What is PI?
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ArtesHumanis Programs and Services

MINDBODYPQ

Mind-body wellness for seniors is a multifaceted approach that integrates physical, mental, emotional, and spiritual health. By nurturing these aspects, seniors can enhance their quality of life and achieve a sense of fulfillment. Our programs are designed to help you navigate the complexities of aging leveraging the seven dimensions of wellness to promote holistic health, and preventative care enhancing your overall quality of life. It is essential to remember that mind-body wellness is not just about maintaining health – it’s about enriching lives and fostering connections. Read more.

HOLISTIC HEALTH

Embark on a dynamic exploration of strategies and practices to amplify your strengths and enable you to navigate life's challenges. Our programs are designed to help you delve deep into various facets of personal wellness and development, honing skills, fostering growth mindsets, and cultivating resilience. This is an enriching journey toward wellness, self-discovery, and mastery. Read more

leadership

Development

ArtesHumanis' Leadership Development programs, which leverage Physical Intelligence, help leaders build the competencies to meet the role's demands, accelerate business goals, authentically live values, and create an exciting company culture.
The Xelle Women's Leadership Program empowers new and aspiring women leaders with skills, tools, and proven strategies to build inner power, lead with authenticity, confidence, and executive stature, and accelerate their careers to have a voice at the table.
Read more

UPCOMING EVENTS

RETREATS
Contact us to learn more about our upcoming SELFMASTERY EXPERIENCE. This is an all-day event in a beautiful natural setting. Most attendees will have the opportunity to experience a perspective shift. Learn about the retreat.

WORKSHOPS SERIES

Wellness Seminar Series 2025. Monte-Bellaria is pleased to offer a series of wellness-oriented seminars. Location: Sebastopol, California We offer different workshops that will teach you how to connect to your Physical Intelligence. Click here to learn more about the focus of each workshop.
"Building a 30-60-90 day plan aligned with my strategic goals as part of the program was extremely helpful".My goal is to become a leader that listens, and I have actively incorporated listening in several critical stakeholder meetings. Coming from a subject matter role and moving towards more leading/governance activities, the program was very helpful in teaching strategies to stay calm and composed, and not get flustered or defensive in tricky situations. Practicing to center myself gave me some useful tools and confidence.
Maria R., Roche Partnering
"Useful Tools". The PI form was a great way to get re-centered in stressful situations and to adopt a useful tool to resort to any time. Sarah M., Project Manager Salesforce

Contact US

Are you ready to invest in yourself? Reach out to find the best program that will help you achieve your goals

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◉ from the blog

Latest articles

7 Signs You’re Smarter Than You Think
“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” Charles Bukowski, It’s ironic that many intelligent people are oblivious to their smartness. They second-guess themselves at the drop of a hat. Read more
Building Psychological Safety In The Workplace
We live through a period of extraordinary volatility and uncertainty—about our physical safety, economic security, and the daily conditions we operate in. One consequence is an undercurrent of emotional disturbance characterized by rising anxiety, depression, fear, and stress. Leaders are confronting these challenges individually, often without clear direction or support. Read more
Are You Suffering From Imposter Syndrome?
You might be surprised to learn that the most successful, accomplished women in your circles struggle with feeling like a fraud. It’s known as Impostor Syndrome. Read on and learn how it starts, how it affects you, and what steps you can take to overcome contributing patterns of behavior. “Impostor Syndrome is the inability to accept…read more
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